How to Get Rid of Teeth Sensitivity Naturally

Teeth sensitivity is a common condition that can be caused by a variety of factors. It is important to understand the causes of teeth sensitivity in order to prevent it and treat it effectively.

What are the causes of teeth sensitivity?

The most common causes of teeth sensitivity are:

  • Erosion of the enamel: The outer layer of the tooth, called the enamel, protects the teeth from damage. When the enamel wears away, the underlying dentin becomes exposed. Dentin is more sensitive to hot, cold, and sweet foods and drinks.
  • Gum recession: When the gums recede, the roots of the teeth are exposed. The roots are also more sensitive to hot, cold, and sweet foods and drinks.
  • Tooth whitening products: Some tooth whitening products can be harsh on the teeth and make them more sensitive.
  • Bruxism: Bruxism is the habit of grinding or clenching the teeth. This can damage the enamel and dentin, making the teeth more sensitive.
  • Infections: Infections in the teeth or gums can also cause teeth sensitivity.
  • Trauma: Teeth sensitivity can also be caused by trauma to the teeth, such as a blow to the mouth or a fall.


There are a number of ways to treat teeth sensitivity. The best treatment will depend on the underlying cause of the sensitivity.

  • Desensitizing toothpaste: Desensitizing toothpastes contain ingredients that help to block the pain signals from the nerves in the teeth.
    • Desensitizing toothpastes are available over-the-counter and by prescription. They work by forming a barrier over the dentin tubules, which prevents pain signals from reaching the brain.
    • It is important to use a desensitizing toothpaste for at least two weeks to see results.
  • Fluoride treatments: Fluoride can help to strengthen the enamel and make the teeth less sensitive.
    • Fluoride is a mineral that is naturally found in water. It can also be added to toothpaste, mouthwash, and other dental products.
    • Fluoride treatments can be done by a dentist or dental hygienist.
    • Fluoride treatments can help to prevent further damage to the teeth and reduce teeth sensitivity.
  • Restorative procedures: In some cases, restorative procedures, such as fillings or crowns, may be necessary to protect the teeth from further damage.
    • Fillings are used to fill in cavities. Crowns are used to cover a damaged tooth.
    • Restorative procedures can help to prevent further damage to the teeth and reduce teeth sensitivity.
  • Root canal therapy: If the sensitivity is caused by an infection, root canal therapy may be necessary to remove the infection and relieve the pain.
    • Root canal therapy is a procedure that removes the infected pulp from the tooth. The tooth is then filled and sealed.
    • Root canal therapy can be a successful treatment for teeth sensitivity caused by infection

How can I prevent teeth sensitivity?

There are a number of things you can do to prevent teeth sensitivity, including:

  • Brush your teeth gently with a soft-bristled toothbrush.
  • Floss your teeth daily.
  • Use a fluoride toothpaste.
  • Avoid eating acidic foods and drinks.
  • Avoid using harsh tooth whitening products.
  • See your dentist for regular checkups and cleanings.

What are the long-term effects of teeth sensitivity?

If left untreated, teeth sensitivity can lead to a number of problems, such as:

  • Avoiding certain foods and drinks
  • Difficulty eating
  • Painful chewing
  • Damage to the teeth
  • Infection

If you are experiencing teeth sensitivity, it is important to see your dentist to get a diagnosis and treatment. With proper care, teeth sensitivity can be managed and prevented. Or, you can consult with us here: https://calendly.com/sbenatidentistry/interview

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