5 Ways To Keep Your Teeth White And Shiny in 2023

You’ve seen it in the movies, on billboards, and in commercials: a smile that lights up the room. Everyone strives for that pearly white smile, but it’s not always easy to achieve.

Between eating habits, coffee addictions, and simply natural progression, teeth tend to yellow over time. If your teeth are starting to lose their shine and you’re wondering how to remove stains from teeth, then you’re in the right place.

From how to keep your teeth as white as possible to how to remove those stains when they do show up, this is your guide to white teeth.

Brush Your Teeth Regularly

This may seem obvious, but many of us don’t brush our teeth as often as we should.

The DIY solution for yellow teeth is to brush using a combination of two parts baking soda and one part hydrogen peroxide. It’s cheap, and as long as you’re brushing regularly, it works.

A faster solution is to use specialty whitening toothpaste and whitening strips. These are both fairly inexpensive, depending on the brand. This still requires regular brushing, but you’ll notice results faster.

Also, consider upgrading to an electric toothbrush. You can still see results from a manual toothbrush, but using an electric brush will clean enamel much more efficiently.

Get Your Teeth Whitened at the Dentist

If you’re short on time and don’t mind spending the money, the most effective way to get your teeth looking white and beautiful is by going to the dentist.

There are multiple options for teeth whitening at the dentist. The price of whitening treatment depends on how many shades you want your teeth whitened, as well as the process. Consult your dentist for options.

How to Keep Your Teeth White

Once you’ve whitened those teeth back up, you’re going to want to keep them as pristine as possible. Luckily, we have tips for you on that as well.

Watch What You Consume

The biggest culprit for yellowing your teeth is what we put in our mouths.

Smoking is not only bad for your lungs, but it’s also terrible for your teeth. If you want to keep your teeth white, start there.

There are a lot of drinks that also stain your teeth. Coffee is one of the biggest culprits, but it’s not the only one. Red wine and juices like grape and cranberry can also stain teeth when consumed regularly.

Some foods like celery, apples, and pears actually help keep your teeth white by producing more saliva, so cut down on the bad and eat more of the good!

Know How to Remove Stains From Teeth

Now you know how to remove stains from teeth and how to keep them white. However, there’s far more to healthy teeth than simply the color.

It’s important to make regular visits to the dentist for preventative care, such as cleaning and checkups. At Sbenati Dentistry, we offer these preventative services, as well as restorative treatments and cosmetic enhancements.

Contact us today to schedule an appointment, and keep your mouth looking and feeling its best.