Why is it important to floss with braces, bridges, retainers, and other orthodontic appliances?
Flossing is important for everyone, but it is especially important for people with braces, bridges, retainers, and other orthodontic appliances. These appliances can trap plaque and food debris between your teeth, which can lead to cavities, gum disease, and other dental problems. Flossing removes plaque and food debris from between your teeth, where your toothbrush can’t reach.
How often should I floss with braces, bridges, retainers, and other orthodontic appliances?
You should floss with braces, bridges, retainers, and other orthodontic appliances every day. This will help to prevent plaque and food debris from building up and causing dental problems.
What type of floss should I use with braces, bridges, retainers, and other orthodontic appliances?
You can use a regular floss or a waxed floss. Waxed floss is less likely to shred on your braces or other appliances.
How do I use a floss threader?
To use a floss threader, follow these steps:
- Break off a piece of floss about 12-18 inches long.
- Thread one end of the floss through the loop of the threader.
- Slide the threader under your braces or other appliance and into the gap between two teeth.
- Remove the loop of the threader and floss normally. Be sure to curve the floss around the tooth in a C-shape and gently move it up and down both sides of the tooth.
- Repeat steps 3-4 for each gap between your teeth.
- Discard the threader after use.


What if I have trouble flossing with a threader?
If you have trouble flossing with a threader, there are a few things you can try:
- Use a waxed floss, as it is less likely to shred on your braces or other appliances.
- If you have difficulty sliding the floss threader under your appliance, try using a smaller piece of floss or a thinner floss threader.
- Be sure to floss all sides of each tooth, including the back side.
- If you still have trouble flossing, talk to your dentist or hygienist. They can show you how to use a floss threader and give you other tips for flossing effectively.
What are some other tips for flossing with braces, bridges, retainers, and other orthodontic appliances?
Here are some other tips for flossing with braces, bridges, retainers, and other orthodontic appliances:
- Floss every day, even if your gums are bleeding. Bleeding gums are a sign of gum disease, and flossing can help to reduce inflammation and bleeding.
- Be patient and gentle when flossing. It may take some practice to get the hang of using a floss threader.
- If you have any questions or concerns about flossing with braces, bridges, retainers, or other orthodontic appliances, be sure to talk to your dentist or hygienist.
Remember, flossing is an important part of your oral hygiene routine, regardless of whether you have braces, bridges, retainers, or other orthodontic appliances. By flossing every day, you can help to keep your teeth and gums healthy for a lifetime.
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