oral health tips

3 Dental Hygiene Tips to Keep Your Mouth Healthy!

Ever since the pandemic began seeing a dentist has become more complicated due to there being fewer available appointments, longer wait times, and provincial guidelines for dental clinics. If you haven’t seen your dentist for a while it’s even more important to check out these great oral hygiene tips for in-between dentist appointments. Improve your Nutrition …

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Why Obesity Increases the risk of Gum Disease!

Raise your hand if you’ve had bad breath, red or swollen gums, painful chewing, tender/receding gums, sensitive teeth, shifting teeth, or issues with your bite?  Don’t be alarmed but these are signs of gum disease and even if you don’t have these symptoms, you’ll want to know how your diet can lead to conditions as …

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